The Hidden Sauna Club offers a sauna and cold plunge experience on the North Norfolk coast.
Surrounded by open countryside, the space is designed to help you feel good in a way that is simple, natural and genuinely good for the body. It’s about reconnecting with nature while making the benefits of sauna and cold exposure accessible, regular, and easy to return to.
Created with feeling good in mind, the club brings together years of experience in wellness and building community led spaces.
Each session is designed to help you feel good physically and mentally. Sauna and cold exposure are science-backed practices linked to improved circulation, recovery, and stress regulation, supporting both body and mind.
A Finnish-style sauna and two cold plunge pools, set in the open countryside at Drove Orchards. Simple contrast therapy, designed to help you feel better.
Authentic heat therapy in our locally made Finnish-style sauna, reaching temperatures of 80–100°C. Social sessions seat up to 6 people, or book the sauna privately for up to 8.
Two cold plunge baths designed for effective cold water immersion. Our Chilli tubs use advanced filtration systems to keep the water clean and are widely used by athletes to support recovery and circulation
Shared sauna sessions for up to six people. Attend with a friend or book solo. Sessions are mixed and social by design, offering a relaxed shared sauna experience.
Private & family sessions for groups of 6–8, with exclusive use of the sauna and plunge.
Under 16s must be booked into private sessions. Children 5+ may use the sauna with parental supervision. No under 16s in the plunge.
Membership is ideal for building regular sauna and cold exposure into your daily habits. It offers the best pricing and access to limited monthly memberships.
We’re proud to partner with Wild Luxury, a nature-led glamping site on the North Norfolk coast.
Set within 350 acres of orchards and a short walk from the beach, Wild Luxury offers 11 African-style glamping tents, sleeping between 2 and 6 people. The site works well for couples, families, friends and larger group stays.
The sauna sits within Drove Orchards, a destination known for its independent food, drink and lifestyle businesses. On site you’ll find breakfast at the Old Stores, fresh produce from the farm shop and Gurney’s, pizza from Eric’s Pizza, and wellness offerings from Joyful Living.
We have small outdoor changing facilities, but we recommend arriving changed where possible. We ask everyone to sit on a towel in the sauna for comfort and hygiene.
We provide drinking water on site, but no cups, so please bring your own bottle. We recommend arriving well hydrated.
Yes, with a few important safety restrictions.
Children are welcome in private sauna sessions only, provided a parent or legal guardian signs a waiver.
A parent or legal guardian must sign a waiver for any child attending
Children under 16 are not permitted in social sessions or cold plunge pools
Children under 5 are not permitted in the sauna
If you’re unsure whether a session is suitable for children, please get in touch before booking and we’ll be happy to advise.
Yes. Parking is available at Drove Orchards and right outside The Hidden Sauna Club.
At Drove Orchard, follow the signs to the overflow car park, drive through the car park, and turn right, following the Hidden Sauna Club signs.
We have small changing facilities, so we recommend arriving changed where possible.
There are no toilet facilities on site, but you are welcome to use the toilets at Drove Orchards.
Yes. You can book through our website once we launch, or join our waitlist now for early access.
This depends on your booking type. We offer both shared sessions and private bookings. Full details are shown when booking so there are no awkward surprises.
Yes, and many people do. Solo sessions are very popular, whether you want quiet time to yourself or a relaxed chat with fellow sauna goers.
Yes. For safety reasons, everyone entering the Sauna or Plunge will need to sign a waiver, and parents/guardians will need to sign on behalf of the children they are responsible for. Leader bookers are responsible for ensuring that everyone in their booking has signed a waiver prior to entry.
Yes. For safety reasons, sauna and cold plunge may not be suitable for everyone.
You should not use the sauna or cold plunge if you:
If you’re unsure whether sauna or cold plunge is right for you, we strongly recommend speaking with your GP before booking.
